Back Workout Exercises
ID: com.andromo.dev727943.app818430
-
版本:
Varies with device
-
更新于:
2022-09-25
立即下载 APK
保修安全安装,无附加广告或恶意软件
的描述 Back Workout Exercises
This apps will help you understand the back; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
In bodybuilding, there are three things that you must have in order to have a successful back. They are: upper back thickness, width of the lats, and superb lower back development. Your upper back is the area that ties in your shoulders and arms to the rest of your back. The largest muscle in your upper back is the trapezius.
The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.
A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.
Here is one of best and favorite back bodybuilding workouts that will set you up for success.
In bodybuilding, there are three things that you must have in order to have a successful back. They are: upper back thickness, width of the lats, and superb lower back development. Your upper back is the area that ties in your shoulders and arms to the rest of your back. The largest muscle in your upper back is the trapezius.
The thickness will bring your shoulders back and allow you to maintain proper posture, thereby bringing more emphasis to a well-rounded, defined chest.
A more pronounced v-taper shaped back will give the optical illusion that the waist is smaller and the shoulders larger, which are important traits of a good physique.
Here is one of best and favorite back bodybuilding workouts that will set you up for success.
展示更多
Back Workout Exercises Varies with device APK 为了 Android Varies with device+
版本 | Varies with device 为了 Android Varies with device+ |
更新于 | 2022-09-25 |
安装 | 100.000++ |
文件大小 | 20.969.385 bytes |
权限 | 查看权限 |
什么是新的 | Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features. |
版本历史:
- 1. LATEST. Back Workout Exercises Varies with device APK (2022-09-25, 20 MB)
- 2. Back Workout Exercises 2.1 APK (2020-12-30, 20 MB)
- 3. Back Workout Exercises 2.0 APK (2020-09-16, 20 MB)
- 4. Back Workout Exercises 1.8 APK (2020-07-15, 19 MB)
- 5. Back Workout Exercises 1.7 APK (2020-05-28, 19 MB)
- 6. Back Workout Exercises 1.6 APK (2020-05-16, 19 MB)
- 7. Back Workout Exercises 1.5 APK (2020-04-08, 6 MB)
- 8. Back Workout Exercises 1.4 APK (2020-03-31, 6 MB)
- 9. Back Workout Exercises 1.3 APK (2019-04-09, 17 MB)
- 10. Back Workout Exercises 1.2 APK (2019-02-04, 17 MB)
- 11. Back Workout Exercises 1.0 APK (2018-09-30, 15 MB)
- 12. Back Workout Exercises 1.0 APK (2018-09-02, 16 MB)
展示更多
相似 "Back Workout Exercises"
命中 APK
展示更多