Arms & Back - 21 Day Challenge
ID: armsworkout.backworkout.armsexercise.upperbodyworkout
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版本:
Varies with device
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更新于:
2021-03-25
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的描述 Arms & Back - 21 Day Challenge
This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.
Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.
Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment
If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
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Arms & Back - 21 Day Challenge Varies with device APK 为了 Android Varies with device+
版本 | Varies with device 为了 Android Varies with device+ |
更新于 | 2021-03-25 |
安装 | 1.000.000++ |
文件大小 | 15.528.756 bytes |
权限 | 查看权限 |
什么是新的 | Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs. |
版本历史:
- 1. LATEST. Arms & Back - 21 Day Challenge Varies with device APK (2021-03-25, 15 MB)
- 2. Arm & Back workout at home - 21 Day Challenge 3.0.0.1 APK (2021-03-21, 14 MB)
- 3. Arm & Back workout at home - 21 Day Challenge 3.0.0.1 APK (2021-01-08, 14 MB)
- 4. Arm & Back workout at home - 21 Day Challenge 2.2.0.0 APK (2021-01-06, 12 MB)
- 5. Arm & Back workout at home - 21 Day Challenge 2.2.0.0 APK (2020-04-17, 11 MB)
- 6. Arm & Back workout at home - 21 Day Challenge Varies with device APK (2020-04-16, 11 MB)
- 7. Arm & Back workout at home - 21 Day Challenge 2.1.0.0 APK (2020-02-09, 13 MB)
- 8. Arm & Back workout at home - 21 Day Challenge 2.0.0.1 APK (2020-02-06, 13 MB)
- 9. Arm & Back workout at home - 21 Day Challenge 2.0.0.1 APK (2020-01-15, 13 MB)
- 10. Arm & Back workout at home - 21 Day Challenge 2.0.0.0 APK (2020-01-10, 13 MB)
- 11. Arm & Back workout at home - 21 Day Challenge 1.0.1.0 APK (2020-01-06, 10 MB)
- 12. Arms & Back - 21 Days Fitness Challenge 1.0.0.8 APK (2019-02-25, 10 MB)
- 13. Arms & Back - 21 Days Fitness Challenge 1.0.0.8 APK (2018-12-27, 17 MB)
- 14. Arms & Back - 21 Days Fitness Challenge 1.0.0.7 APK (2018-09-26, 16 MB)
- 15. Arms & Back - 21 Days Fitness Challenge 1.0.0.6 APK (2018-09-22, 16 MB)
- 16. Arms & Back - 21 Days Fitness Challenge 1.0.0.5 APK (2018-05-18, 17 MB)
- 17. Arms & Back - 21 Days Fitness Challenge 1.0.0.4 APK (2018-05-03, 17 MB)
- 18. Arms & Back - 21 Days Fitness Challenge 1.0.0.3 APK (2018-04-30, 16 MB)
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