Sporty: fitness & bodybuilding
ID: dfmv.sevenworkout
-
Versión:
Varies with device
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Actualización sobre:
2023-01-05
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La descripcion de Sporty: fitness & bodybuilding
Sporty will allow you to achieve your goal: lose weight, gain muscle mass or get back in shape by working your whole body in 7 minutes.🕒 .
You can create your own sessions with the duration of your choice, specific muscles and your goal: weight loss, muscle mass, fitness.🎯!
Everything is guided, we will show you how to gain muscle mass or lose weight, at home, and without equipment to buy.
Your goals:
The application adapts to you and your level according to your objectives.
The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles as well as your cardio at the same time. Isn't it beautiful? 🏃♀️
Your challenges:
You can also complete challenges over a period of 30 days, with the aim of improving your abs, your back, your thighs or even your whole body 📅.
Your follow-up:
BMI, IMG and weight monitoring allows you to follow your progress towards your health goal on a daily basis 📊.
Your trophies:
To keep motivating you over time, there are Sporty trophies to win, but I'll say no more, it's up to you to discover them 🏆!
Your reminders:
To remind you daily to do your Sporty session, there is the possibility of programming reminders, you decide when: days, hours, repetitions... Do you want to change training times, or days? It is also possible! ⏱.
Your profile:
You can see your different statistics and thus identify your strengths and weaknesses ✅
Your warm-up:
The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-ups!
You have the possibility to warm up before each session, it is also possible to deactivate this option to no longer have the message before each session. 💪🏽
You can create your own sessions with the duration of your choice, specific muscles and your goal: weight loss, muscle mass, fitness.🎯!
Everything is guided, we will show you how to gain muscle mass or lose weight, at home, and without equipment to buy.
Your goals:
The application adapts to you and your level according to your objectives.
The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles as well as your cardio at the same time. Isn't it beautiful? 🏃♀️
Your challenges:
You can also complete challenges over a period of 30 days, with the aim of improving your abs, your back, your thighs or even your whole body 📅.
Your follow-up:
BMI, IMG and weight monitoring allows you to follow your progress towards your health goal on a daily basis 📊.
Your trophies:
To keep motivating you over time, there are Sporty trophies to win, but I'll say no more, it's up to you to discover them 🏆!
Your reminders:
To remind you daily to do your Sporty session, there is the possibility of programming reminders, you decide when: days, hours, repetitions... Do you want to change training times, or days? It is also possible! ⏱.
Your profile:
You can see your different statistics and thus identify your strengths and weaknesses ✅
Your warm-up:
The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-ups!
You have the possibility to warm up before each session, it is also possible to deactivate this option to no longer have the message before each session. 💪🏽
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Sporty: fitness & bodybuilding Varies with device APK por Android Varies with device+
Versión | Varies with device por Android Varies with device+ |
Actualización sobre | 2023-01-05 |
Instala | 1.000++ |
Tamaño del archivo | 23.238.158 bytes |
Permisos | ver permisos |
Qué hay de nuevo |
Addition of new abdominal exercises. Correction of a bug on the sorting of exercises. Addition of 4 new languages. |
Historial de versiones:
- 1. LATEST. Sporty: fitness & bodybuilding Varies with device APK (2023-01-05, 22 MB)
- 2. Seven Workout : home fitness Varies with device APK (2022-11-01, 22 MB)
- 3. Seven Workout : home fitness Varies with device APK (2022-10-08, 22 MB)
- 4. Seven Workout : home fitness Varies with device APK (2022-06-09, 22 MB)
- 5. Seven Workout : home fitness 3.98 APK (2022-02-13, 22 MB)
- 6. Seven Workout : burn fat and build muscle at home 3.97 APK (2021-09-04, 22 MB)
- 7. Seven Workout : burn fat and build muscle at home 3.96 APK (2021-07-21, 22 MB)
- 8. Seven Workout : burn fat and build muscle at home 3.95 APK (2021-07-14, 22 MB)
- 9. Seven Workout : burn fat and build muscle at home 3.94 APK (2021-07-10, 22 MB)
- 10. Seven Workout : burn fat and build muscle at home 3.92 APK (2021-06-30, 22 MB)
- 11. Seven Workout : burn fat and build muscle at home 3.91 APK (2021-06-09, 22 MB)
- 12. Seven Workout : burn fat and build muscle at home 3.8 APK (2021-05-12, 22 MB)
- 13. Seven Workout : burn fat and build muscle at home 3.7 APK (2021-04-12, 22 MB)
- 14. Seven Workout : burn fat and build muscle at home 3.6 APK (2021-04-08, 22 MB)
- 15. Seven Workout : burn fat and build muscle at home 3.5 APK (2021-02-28, 22 MB)
- 16. Seven Workout : burn fat and build muscle at home 3.2 APK (2021-02-12, 22 MB)
- 17. Seven Workout : Weight Loss and Fitness 3.1 APK (2021-02-01, 24 MB)
- 18. Seven Workout : Weight Loss and Fitness 2.999 APK (2020-11-20, 24 MB)
- 19. Seven Workout : Weight Loss and Fitness 2.998 APK (2020-11-13, 24 MB)
- 20. Seven Workout : Weight Loss and Fitness 2.996 APK (2020-10-16, 23 MB)
- 21. Seven Workout 2.993 APK (2020-09-22, 24 MB)
- 22. Seven Workout 2.991 APK (2020-09-11, 23 MB)
- 23. Seven Workout 2.97 APK (2020-09-07, 19 MB)
- 24. Seven Workout 2.96 APK (2020-08-27, 23 MB)
- 25. Seven Workout 2.95 APK (2020-08-23, 23 MB)
- 26. Seven Workout 2.94 APK (2020-08-16, 23 MB)
- 27. Seven Workout 2.92 APK (2020-07-28, 23 MB)
- 28. Seven Workout 2.9 APK (2020-07-25, 23 MB)
- 29. Seven Workout 2.8 APK (2020-06-27, 23 MB)
- 30. Seven Workout 2.7 APK (2020-06-18, 23 MB)
- 31. Seven Workout 2.5 APK (2020-06-03, 23 MB)
- 32. Seven Workout 2.3 APK (2020-05-30, 23 MB)
- 33. Seven Workout 2.1 APK (2020-05-26, 22 MB)
- 34. Seven Workout 2.0 APK (2020-05-22, 21 MB)
- 35. Seven Workout 1.9 APK (2020-05-10, 14 MB)
- 36. Seven Workout 1.7 APK (2020-05-06, 12 MB)
- 37. Seven Workout 1.5 APK (2020-05-02, 13 MB)
- 38. Seven Workout 1.3 APK (2020-04-28, 13 MB)
- 39. Seven Workout 1.2 APK (2020-04-23, 13 MB)
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