Glück mit Hirn

This app shows you using a self-test and to gehörigem training program on how to positive feelings such as happiness, leisure and motivation to make actively reduce stress, anger and grief place.

In cooperation of psychology and brain research psychologist Heide-Marie Smolka and the medical examiner and cognitive scientist Katharina Turecek have developed an everyday emotion model to boost your emotional competence.

The model of the "humor room" takes into account both the quality and the intensity of an emotion and empties into four basic emotion areas: Turbo, leisure vale of tears and anger. But the neutral point located at the center plays an important role. Learn with your own feelings and better manage the emotions of other people.

- Including self-test! Discover the model of mood space and find out which of the four emotion types match.

- Emotions training: Find out how to control and manipulate your feelings.

- preventing burnout: Recognize warning signs and find out how to get stress under control.