Yog4Lyf: Yoga for health

Yog4Lyf is India’s most trusted Yoga for health and wellness app. We offer live yoga classes along with 25+ pre recorded online yoga classes for various health and wellness needs. One can attend online yoga sessions in hindi and english videos as per their preference. Lives yoga classes are available on all days of the week and 8 live yoga class slots are available everyday.One can choose live yoga class slot as per their convenience and availability.

Benefits of yoga for health and wellness are more important than ever in human history. Unfortunately a lot of businesses are thriving on these issues. But the good news is incorporating simple online yoga classes in daily life and changing diet according to your body’s needs can help solve the majority of prevalent issues like Thyroid, PCOS/PCOD, Diabetes Type 2 etc.

We at Yog4Lyf are fully committed to bring the highest quality yoga sessions for health and wellness to our users at most affordable prices. You can use the Yog4Lyf yoga app at home for online yoga classes at your convenient time and place.

Within the Yog4Lyf app you will find yoga for health and wellness courses that consist of handpicked yogasan, pranayama and meditation for different needs.

At Yog4Lyf we are proud to be the best yoga in Hindi app, with so much diverse yoga content.

We offer many yoga courses like beginners yoga, weight loss yoga, back pain yoga, thyroid yoga, yoga for knee pain, pcod exercises, yoga for constipation, yoga for migraine, pcos exercises, yoga for back pain, yoga for immunity, yoga for digestion, face yoga etc. Details below.

Yoga For Beginners - If you have questions like how to start your first yoga day Yoga For Beginners course is precisely for you. Beginner Yoga course is also very helpful to those who are starting a health regime after a long gap.

Yoga For Weight Loss -Yoga for weight loss classes are designed to help users achieve their weight loss targets fast and get into a healthy zone of holistic wellness. Weight loss yoga is available in Hindi as well.

Yoga for Back Pain - Back pain yoga classes aim to provide back pain relief and slowly build back strength. Back Pain yoga is available in Hindi as well.

Yoga for thyroid - Thyroid yoga classes are meant for users who have hypothyroidism, Regular practice of thyroid yoga classes lead to balanced functioning of thyroid.

Yoga for PCOS / Yoga for PCOD - PCOS Yoga / PCOD Yoga sessions are extremely beneficial to females going through PCOS / PCOD. All the PCOD exercises are included to bring maximum benefits.

20 Min Power Yoga - Power yoga is good for strengthening and toning the body, This power yoga course is designed for people with busy schedules. 20 Min Power Yoga is available in Hindi as well.

Face Yoga - Practice face yoga to keep a glowing face, radiant skin and tight jawline. Face yoga also helps in reducing wrinkles and acne.

Apart from above we also provide courses on Yoga for Stress Relief, Yoga for Constipation, Yoga for Sleep Issues, Yoga for Senior Citizens, Yoga for Diabetes, Yoga for Kids, Back pain yoga, Yoga for knee pain, pcod exercises, yoga for migraine, yoga for immunity, yoga for digestion, face yoga etc.

If you are interested in learning yogasan, pranayama separately for various health and wellness needs. There is a specific Asana Library listing the yogasan and pranayama to enable the use case of our such friends. Users can also filter the yog asana for specific needs as per their preference.

We will be happy to take your feedback, whether it's for yoga classes or any other feature in the app, for improving your experience further. Please write to us at [email protected]