Cover Image of 下载 Learn to run  APK

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ID: it.LearnToRun

  • 作者:

  • 版本:

    Varies with device

  • 更新于:

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的描述 Learn to run


Learn to run is a free and modern weight loss training plan, it's the easiest way to prevent many ailments.

Our application was created to help you reach your fitness goals faster and easier, you will learn to run longer and shorter distances and step by step.

We will help you reach your fitness goals easily and quickly, the race will become a pleasant daily habit.



FEATURES:

• Three programs to choose from to progress at your own pace

• Acoustic warnings to not have to worry about anything

• Music player

• Completely free



All you have to do is walk and run until you reach the specified goals.

A three-step process is what we use to get you back to that perfect body that you continue to admire in retrospect.

Our three-step process is all it takes to make that perfect body you've seen in Playboy magazine and on social media a reality, it helps you achieve your fitness goals and lose weight faster than you can imagine.



Choose your goal:

 Easy
The goal is to run between 0-30 minutes every day for 25 days.

It is a fact that with such a simple program your body will be able to face the daily race rather than leave you exhausted.

• Base
At the end of the first pass, it's time to increase the pace of the number of minutes you run and walk in our basic app program.

The basic program will take you 60 minutes to run.

• Advanced
The program is mainly for professional athletes who love long distance racing. It allows you to run longer and less time and increase your stamina.

The advanced program takes you from 60 to 120 minutes of running.



If you are ready to reach your goals, learn to run ... Download and have fun!






We are always committed to improving the user experience.
If you have feedback or suggestions, please send us an email to [email protected], we will be happy to meet your requests.
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  • 类别

    健康
  • 穿上它:

    Go Google Play it.LearnToRun
  • 要求:

    Android Varies with device+

Learn to run Varies with device APK 为了 Android Varies with device+

版本 Varies with device 为了 Android Varies with device+
更新于 2021-02-01
安装 500.000++
文件大小 7.828.934 bytes
权限 查看权限
什么是新的 6.2 ADS Mediation SDK
6.1 audio fix
6.0 bugfix ADS crash
5.9 Audio Bugfix
5.8 Music player
5.7 Improved alarm manager
5.4 Privacy Policy
4.4 Translated
4.0 Update

常见问题

  • Never run in your life but using this time to get fit? Here are the best running apps for beginners. Nike Run Club. You know those people who annoyed you with their daily 'Look what I did while you were sleeping' running maps on Instagram? ... Couch-to-5k. ... Runkeeper. ... Human. ... Pacer. ... MapMyRun.
  • Choose a Training Plan
    • Train three days a week.
    • Run or run/walk 20 to 30 minutes, two days a week.
    • Take a longer run or run/walk (40 minutes to an hour) on the weekend.
    • Rest or cross-train on your off days.
    • Run at a conversational pace.
    • Consider taking regular walk-breaks.
  • Endomondo is an in-app running coach that provides emerging runners with run tracking and audio feedback. The app syncs up with its website, where you can find your full workout history and analyze your activity.
  • Did Couch to 5K really work? YES! The first week starts with eight 60 second runs, broken up with 90 seconds of walking between each run. From there it builds up gradually, until the end of week 5 when you have your first unbroken 20-minute run.
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